Introduction to Self-Defense Skills

Held at the Tofino Community Hall.

Open to Adults and youth 14+

This workshop will offer an introduction to:

• Building situational awareness into our every day activities.
• Learning to identify and to manage the normal reactions to threatening situations in ourselves and others.
• Developing a foundation of physical self defense techniques.

Pre-registration is encouraged – Call Liza at 250 726 5104.

Drop in attendance will also be welcome.