Trauma Informed Yoga + Guided Meditation

Ucluelet Community Centre, Main Hall (please bring your own mat and props as WCRS will have a limited supply to lend out).

Join Sarah Hogan and Liza Hutton for Trauma informed yoga and meditation.

This class will start out with a 45 minute yoga session, ended with a 15 minute guided meditation.

Pre-registration is encouraged – Call Liza at 250 726 5104.

Drop in attendance will also be welcome.