Ucluelet Community Centre, Main Hall (please bring your own mat and props as WCRS will have a limited supply to lend out).
Join Sarah Hogan and Liza Hutton for Trauma informed yoga and meditation.
This class will start out with a 45 minute yoga session, ended with a 15 minute guided meditation.
Pre-registration is encouraged – Call Liza at 250 726 5104.
Drop in attendance will also be welcome.