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Trauma Informed Yoga + Guided Meditation

November 29, 2023 @ 8:30 am 9:30 am

Ucluelet Community Centre, Main Hall (please bring your own mat and props as WCRS will have a limited supply to lend out).

Join Sarah Hogan and Liza Hutton for Trauma informed yoga and meditation.

This class will start out with a 45 minute yoga session, ended with a 15 minute guided meditation.

Pre-registration is encouraged – Call Liza at 250 726 5104.

Drop in attendance will also be welcome.

Westcoast Community Resources Society (WCRS)

Ucluelet Community Center

500 Matterson Drive
Ucluelet, V0R3A0 Canada
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